Daniel Fast Part 2: Confession is Good for the Soul

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Last week I shared that I am doing a partial fast, or “Daniel Fast,” in preparation for Easter.
This week I’d like to share with you some of the things I’ve been learning. It has now been 10 days since I started this 21 day journey, and God has been showing me a lot throughout this time. As I mentioned before, doing a fast is about taking away food (either partially or fully) in order to seek the Lord during prayer and Bible study. I started this fast 21 days before Easter so that I could take this time to meditate on the true meaning of Easter and prepare my heart for worship during this time.

But ladies, God has been showing me so much more than I expected during this time! One of the studies I have been doing during this time is the “Why Easter Matters” study from Good Morning Girls. Week 1 was about “Why the Last Supper Matters.” Week 2 is “Why the Crucifixion Matters.”

As I’ve read and studied these passages, I’ve been seeing more clearly my own sin as well as the significance of Christ’s sacrifice for me.

When I started this study I wasn’t thinking much about my own sin. I mean I knew I sinned from time to time (um, can you say sin of pride right there? Yikes!), but I wasn’t expecting the kind of conviction I came under as I began to examine my own heart, especially in light of what Christ did on the cross for me. I began to see the angry, critical spirit I have sometimes used when dealing with my children and husband, my desire for personal recognition when all the glory is due to God, and my anxious attitude, which revealed a lack of trust in God.

It has been too long since I have taken a good hard look at my own sin, confessed it for what it is, and asked God to create a new heart within me. In her book, The Ultimate Guide to the Daniel Fast, Kristen Feola talks about the need for confession at the beginning of a fast. She relates how the children of Israel, in the book of Isaiah, fasted and prayed, but did so without confession, and thus received nothing.

So as I read through the passages in the Good Morning Girls study, I started to become more aware of my own sin and the price that was paid to take away my guilt and give me eternal life. In studying the last supper, I was reminded of the command in 1 Corinthians 11 to examine oneself before partaking. I realized that I needed to take this command more seriously and to examine my heart regularly, not just once in a while. When I fail to do this, I am dismissing God’s holiness and hatred of sin. I take his sacrifice too lightly and fail to use the proper reverence due him.

During Week 2’s readings, I was reminded of the heavy burden Christ endured for that sin. Isaiah 53:5-6 says:

But he was pierced for our transgressions; he was crushed for our iniquities; upon him was the chastisement that brought us peace, and with his wounds we are healed. All we like sheep have gone astray; we have turned – every one – to his own way; and the Lord has laid on him the iniquity of us all.

It was my sin that caused him such piercing, crushing, wounding pain. He took the punishment that I deserved, even though he had done nothing wrong.

Never should I forget that I am completely in Christ’s debt and that I can never (and need never) repay it. There is nothing I can do that would be good enough to earn that salvation. Nothing I can do that would make me worthy of such a sacrifice. But I am thankful that I do not have to earn it. I am thankful that in Romans 5 it says Christ died for us while we were still sinners. We don’t have to clean ourselves up or get our acts together to accept Christ’s sacrifice. He died for us just as we are, full of sin, and He is the one who takes our lives and makes us clean. What a humbling thought!

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